
Our courses
At CTOHS: Cape Town Occupational Health & Safety, we provide a wide range of courses to help you stay on top of the latest trends in workplace safety. From basic safety training to more advanced courses, our courses are designed to meet the needs of all of our clients. Our on-premises/site courses are led by experienced instructors who are up-to-date on the latest safety regulations and best practices. Everything will be organized by our experienced and knowledgeable course coordinators, to ensure that all of your specific needs are met. Our courses cover a wide range of topics, from first aid, fire, HIRA, asbestos, chemicals to ergonomics and construction training. With our courses, you can gain the knowledge and skills necessary to keep your workplace safe and compliant.

First Aid Training
First aid training is legally required by the OHSA and General Safety Regulations, and provides individuals with the necessary knowledge and skills to offer immediate and basic medical assistance to injured or ill people until professional medical help becomes available. It covers essential techniques such as CPR, shock, bleeding control, wound care, fracture immobilization, and managing various emergencies like choking and allergic reactions. The training aims to preserve life, prevent further harm, and promote recovery in emergency situations. We also provide peadiatric first aid training.

Fire Training
Fire training is a specialized educational program designed to teach individuals how to prevent, respond to, and manage fire-related emergencies safely and effectively. It includes instruction on fire prevention measures, understanding fire hazards, and using fire extinguishers. Additionally, participants learn evacuation procedures, fire safety protocols, and how to assist others in evacuating a building or area during a fire emergency. The training aims to increase awareness, preparedness, and the ability to take appropriate actions in the event of a fire, minimizing potential damage, injuries, and loss of lifeational program designed to teach individuals how to prevent, respond to, and manage fire-related emergencies safely and effectively. It includes instruction on fire prevention measures, understanding fire hazards, and using fire extinguishers. Additionally, participants learn evacuation procedures, fire safety protocols, and how to assist others in evacuating a building or area during a fire emergency. The training aims to increase awareness, preparedness, and the ability to take appropriate actions in the event of a fire, minimizing potential damage, injuries, and loss of life

Asbestos training
Asbestos training is training, as required by the Asbestos Abatement Regulations, that provides individuals with knowledge and skills related to the safe handling, removal, and management of asbestos-containing materials. Asbestos is a hazardous mineral that was widely used in construction and insulation materials in the past. When disturbed, asbestos fibers can become airborne, posing serious health risks to those exposed to them.

Work at Height
Working at height training is training required by the Constructions Regulations and provides individuals with the knowledge and skills necessary to safely carry out tasks in elevated positions. The training typically covers risk assessment, proper use of safety equipment like harnesses and lanyards, and techniques for preventing falls and accidents while working on elevated surfaces such as scaffolding, ladders and roofs. The primary goal of working at height training is to reduce the risk of injuries and fatalities, enhance awareness of potential hazards, and promote safe practices to ensure the well-being of workers when performing tasks at elevated locations. surfaces such as scaffolding, ladders, roofs, or elevated platforms. The primary goal of working at height training is to reduce the risk of injuries and fatalities, enhance awareness of potential hazards, and promote safe practices to ensure the well-being of workers when performing tasks at elevated locations.

Machinery and Equipment
Working at machinery training is a requirement of the General Machinery Regulations and aims to educate individuals on the safe operation and maintenance of various types of machinery and equipment used in industrial settings. The training typically covers machine-specific instructions, safety guidelines, and procedures to prevent accidents, injuries, and equipment damage. Participants learn about machine controls, emergency shutdown protocols, lockout-tagout procedures, and the proper use of personal protective equipment (PPE) when working with machinery. The goal of this training is to enhance the knowledge and skills of workers, reducing the risk of incidents and ensuring a safer work environment when operating and interacting with machinery.

Legal liability and OHS manager training
Working at machinery training is a requirement of the General Machinery Regulations and aims to educate individuals on the safe operation and maintenance of various types of machinery and equipment used in industrial settings. The training typically covers machine-specific instructions, safety guidelines, and procedures to prevent accidents, injuries, and equipment damage. Participants learn about machine controls, emergency shutdown protocols, lockout-tagout procedures, and the proper use of personal protective equipment (PPE) when working with machinery. The goal of this training is to enhance the knowledge and skills of workers, reducing the risk of incidents and ensuring a safer work environment when operating and interacting with machinery.

Ergonomics training
Working at ergonomics training is a requirement of the Ergonomics Regulations and aims to educate individuals about proper workplace design and arrangement to optimize comfort, productivity, and well-being. The training typically covers ergonomic principles and techniques, including correct posture, appropriate furniture and equipment setup, and ways to prevent repetitive strain injuries. The goal of this training is to promote a healthier and more efficient work environment, reducing the risk of musculoskeletal disorders and enhancing overall job performance and satisfaction for employees.

Hazardous Chemicals and Lab Safety
Working with Hazardous Chemicals and Lab Safety training is a course required by the Hazardous Chemicals Regulations and provides individuals with the knowledge and skills necessary to handle, store, and work with dangerous chemicals safely in laboratory settings. The training typically covers topics such as chemical hazard identification, proper use of personal protective equipment (PPE), safe handling and disposal procedures, emergency response protocols, and understanding safety data sheets (SDS). The primary goal of this training is to minimize the risk of accidents, chemical exposures, and environmental contamination, ensuring the well-being of laboratory personnel and maintaining compliance with safety regulations and best practices.

Health and Safety Representative training
Health and safety representative training is a specialized program that provides individuals with the necessary knowledge and skills to act as advocates for workplace health and safety. The training typically covers relevant regulations, hazard identification, risk assessment, incident reporting, and the implementation of safety protocols. Participants learn how to represent the interests of their colleagues, communicate safety concerns to management, and participate in workplace safety committees. The goal of this training is to empower individuals to proactively promote and maintain a safe work environment, protect the well-being of employees, and contribute to the overall improvement of health and safety practices within the organization.

Construction safety training
Construction safety training is a requirement of the Construction Regulations and provides individuals working in the construction industry with the essential knowledge and skills to identify and mitigate potential hazards and risks on construction sites. The training typically covers topics such as hazard recognition, proper use of personal protective equipment (PPE), safe handling of construction materials and equipment, scaffold and ladder safety, electrical safety, and emergency response procedures. Participants learn about regulatory requirements and best practices to ensure a safe working environment for themselves and others. The goal of construction safety training is to reduce the occurrence of accidents, injuries, and fatalities on construction sites, promoting a culture of safety and ensuring compliance with industry-specific safety standards.

Incident investigation and IOD (COID)
Incident investigation training is a specialized program that provides individuals with the knowledge and skills required to conduct thorough and systematic investigations into workplace incidents, accidents, or near-miss events. The training typically covers techniques for collecting evidence, interviewing witnesses, analyzing data, and identifying root causes of the incident. Participants learn to develop comprehensive incident reports and implement corrective actions to prevent similar incidents from occurring in the future. The primary goal of this training is to improve workplace safety by understanding the contributing factors behind incidents, promoting a culture of learning and continuous improvement, and ultimately preventing potential hazards and risks within the organization.

Safety induction training
Safety induction training is a comprehensive program designed to introduce individuals to the essential safety practices, policies, and procedures specific to any particular workplace or industry. It is typically provided to new employees or visitors entering a workplace to ensure they are aware of potential hazards, emergency protocols, and safety measures relevant to their role. The training covers topics such as fire safety, first aid, hazard identification, use of personal protective equipment (PPE), and site-specific rules and regulations. The primary goal of safety induction training is to familiarize individuals with the necessary safety information and foster a safety-conscious culture, promoting a safer work environment and reducing the risk of accidents and injuries.

HIRA - Hazard identification and risk assessment
HIRA training, which stands for Hazard Identification and Risk Assessment training, is a specialized program that provides individuals with the knowledge and skills to systematically identify potential hazards in the workplace and assess the associated risks. The training typically covers techniques for recognizing hazards, evaluating their severity and likelihood of occurrence, and prioritizing them based on the level of risk. Participants learn how to develop appropriate control measures to mitigate or eliminate identified risks, promoting a safer work environment. The primary goal of HIRA training is to equip individuals with the ability to proactively identify and address potential hazards, minimizing the likelihood of accidents and injuries and ensuring compliance with safety regulations and best practices.